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Fitness Services
GET FIT! HAVE FUN!
Free Equipment Orientation (for new 6 and 12 month members)
Fitness Equipment can be overwhelming if you're just starting a fitness program. We suggest you let our Fitness Staff show you around. During your individual session, a member of our professional staff will review the basic and safe use of the fitness equipment along with information on fitness etiquette and facility policies.
Equipment Orientations are required for teens ages 14-15 (with parental consent) in order to use fitness equipment.
Upon completion, teens are eligible to use the cardio and selectorized strength equipment.
Free Personalized Training Consultation
Take advantage of a unique opportunity to meet one-on-one with a Certified Personal Trainer to discuss current lifestyle, health history and wellness goals. This session may also include customized activity. Check out our Personal Training page for more information.
For more information, contact Carmen Fermin, Fitness Manager, (703) 792-8669