Friday, February 9

New Years Resolution Free Fitness and Wellness Education Workshops: Nutrient Timing: Pre and Post-Workout

10:30 AM - 11:25 AMAdd to Calendar
14300 Minnieville Rd, Dale City, VA 22193Get Direction
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New Years Resolution

Ages 14+ | Sharron Baucom Dale City Recreation Center

Embrace 2024 with our FREE Fitness and Wellness Educational Workshops! Each month we will host free workshops for passholders of both Sharron Baucom Dale City Recreation Center and/or Chinn Aquatics & Fitness Center. $12 drop-in for non-members. Every Friday a different theme with check-in offers.

Nutrient Timing: Pre and Post-Workout

Register Here

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Thursday, June 27
Thursday, June 27
Thursday, June 27
Thursday, June 27